Resources

by KORTArides2018@

Seeking self-care, sanity and success?

Incorporate inspiring daily rituals into your life.

Simple things like daily meditation, practicing gratitude or keeping a journal can help to keep you grounded.

Let’s face it – we know how uncertain life can be. We’ve been living through unprecedented times of change, upheaval and anxiety since the pandemic in 2020. It’s like nothing any of us has ever seen.

So especially now, maintaining positive daily rituals helps us to stay present, grounded and clear – no matter what comes our way.

In this short and sweet mini e-book, I share with you some of the daily rituals that I teach to my coaching clients. I guarantee you’ll find a few gems here that will help you set yourself up for success each and every day.

Sign up for the pdf download of my 7 Daily Rituals for Self-Care, Sanity & Success and you can start incorporating rituals into your life right away!

She challenged me to move out of my comfort zone

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger. She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching. She helped me identify and

…

“She challenged me to move out of my comfort zone”

Denise Wilson

President & Owner, Denise Wilson Consulting
Tallahassee, Florida

Since coaching with you, we quadrupled our revenue.

Thank you for your expertise, your wisdom, your experience, your spirit, your acceptance, your confidence, your support, your encouragement, your homework, your ENERGY, your bright ideas, your inspiration, your commitment and your passion! Since coaching with you, we quadrupled our revenue in one business and got so inspired, we bought into another business! You have been an integral part of our professional success. We literally do not know where we would be without you.

Ragan Evans and Tara Letts

Co-Owners The Colorful Palate Catering
Asheville, North Carolina

Fresh perspective & solution-driven insights

After speaking to the Florida Public Relations Association Capital Chapter on “Getting from Tired to Inspired,” it is evident Elizabeth’s fresh perspective and solution-driven insights help individuals enhance their work and personal life. Whether you are an entrepreneur, a business executive or just looking to have an overall better quality of life, Elizabeth can help you define what success looks like—and reach it!

Terrie Ard, APR, CPRC

President, Florida Public Relations Association Capital Chapter, Sr. Vice President, Moore Consulting Group

Coaching has been life changing!

Working with Elizabeth has been one of the best decisions I have ever made. From the moment I heard her speak to my networking group, I knew I had to have her as my life and business coach. As an entrepreneur, I definitely had a lone ranger mentality, and I was suffering from exhaustion! My tank was running on empty. I knew I would experience burnout quickly from all the commitments I had made. Coaching

…

“Coaching has been life changing!”

Karen Dulyunan

SLP & Owner, Sugar Land Speech and Language
Sugar Land, Texas

Your reading was spot on for me

You’re the perfect person to help someone who believes in church AND knows there is something more beyond what we can see… Your reading was spot on for me. Now it is several months later and I have finally extricated myself from the toxic work situation I was in and I am finally free! Thank you for helping me find my way.

D.M.

Musician

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like

…

“I was astounded at the results of my journey”

C.O.

Marriage & Family Therapist, Author, Speaker

Buckle up folks!

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her

…

“Buckle up folks!”

Sean Cashin

Cashin Construction Co.
Fletcher, NC

My business vision has greater clarity & focus

Since working with you, I have experienced increased practice revenue & increased efficiency & productivity in my work! Plus, my business vision has greater clarity & focus. Needless to say, my anxiety & frustration over simple & complex business occurrences has been reduced, therefore my personal life quality has improved as well. YOU ARE DEFINITELY WORTH THE INVESTMENT!!

Patrice Bullock, MSN, FNP-C

Family Nurse Practitioner, New Genesis Center for Intentional Health & Aesthetics
Tallahassee, Florida

Doubled my clients and increased efficiency & confidence

Since coaching with Elizabeth, I have doubled the number of clients in my coaching practice, developed business systems that increase my efficiency and effectiveness, increased my confidence and competence, attracted and seized greater opportunities to expand my business and enhanced my personal development. When I look back to where I was 2 years ago, I barely recognize myself. Even though I’m a coach, I struggled with applying the tools, techniques and practices that would make

…

“Doubled my clients and increased efficiency & confidence”

Cassandra Griffin

New Realities Coaching
Chicago, IL

Relevant information, pertinent insights

Elizabeth was a terrific choice as both our opening and closing keynote speaker for the BPW Women’s Conference. Offering relevant information, pertinent insights, personal vignettes and words of motivation, Elizabeth captured the spirit of this group and hit exactly the right note of inspiration to move the day forward and to send the attendees forth empowered and full of possibility.

Deanna Mims

President, Business & Professional Women of Tallahassee, President/Owner, MarketDone