Stepping away from everyday life to retreat—even just for a day—reminded Life Coach Elizabeth Barbour of the profound magic that comes when we say “yes” to ourselves.
Rituals are sacred containers for healing. Life Coach Elizabeth Barbour guides us through five simple steps to build a healing altar and tend to feelings of grief.
Life Coach Elizabeth Barbour has returned from an important trip to see family in New York and shares some thoughts about the notion of “home.”
A lesson and reminder to look for the abundance that is all around us. Life Coach Elizabeth reminds us to keep your eyes open so you won’t miss any of the signs.
Life Coach Elizabeth Barbour shares news about upcoming event, book releases, guest podcast interviews, and a request for your help.
The best way to let down your guard and stop carrying the mantle of “resilience” is to do exactly what you’re afraid to do.