Coach Elizabeth Barbour teaches 7 tips for practicing self-care using flowers. The symbolism of flowers can evoke all sorts of emotions and can send powerful messages to our psyche.
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Smart Self-Care for Busy Women
When goes sideways and feels turned upside-down, it’s time to calm the chaos. Follow Coach Elizabeth Barbour’s tips for successfully navigating through the chaos.
How you do your morning is how you do pretty much everything. Coach and Author Elizabeth Barbour helps you create your unique morning, ideal for you.
It’s up to us to give ourselves permission. Permission to do things imperfectly and permission to change. Don’t wait. Do it today!
What can you do in literally 5 minutes to feel better and increase your energy? Life Coach and Author Elizabeth Barbour shares smart self-care strategies.
Life Coach and Author Elizabeth Barbour shares creative, meaningful ways to connect with others during this Coronavirus pandemic all while maintaining social distancing.