Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
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Life & Business Coaching

Tired of Being Resilient? Try This Instead.

by Elizabeth
written by Elizabeth

The best way to let down your guard and stop carrying the mantle of “resilience” is to do exactly what you’re afraid to do.

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February 21, 2025 0 comments
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Life & Business Coaching

Connect or Die: Community is Medicine for your Soul

by Elizabeth
written by Elizabeth

If building connections with community is calling to you, but you’re feeling nervous, overwhelmed or not sure where to start, begin here.

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February 7, 2025 0 comments
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Life & Business Coaching

Protect Your Joy

by Elizabeth
written by Elizabeth

Writing a letter to your future self is a way to state your heart’s desires as a personal declaration to yourself but you get to keep your goals and dreams private.

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January 24, 2025 0 comments
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Recommended Resources

Five Books I’ll Be Revisiting in 2025

by Elizabeth
written by Elizabeth

Life Coach Elizabeth shares several books she plans to revisit this year and asks readers to tell her what’s on their 2025 reading list.

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January 10, 2025 0 comments
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Rituals & Celebrations

Bye-Bye 2024…Hello 2025!

by Elizabeth
written by Elizabeth

Coach Elizabeth Barbour reminds us this is a good time to celebrate the highlights, learn from the lowlights, and then say “bye-bye” and leave it all in the dust as the clock strikes midnight on New Year’s Eve and you get to start all over again.

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December 27, 2024 0 comments
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Rituals & Celebrations

Embracing Holiday Rituals: Joy, Grief, and New Traditions

by Elizabeth
written by Elizabeth

The holiday season invites us to slow down, reflect, and connect with loved ones. The holidays are a perfect time to create new traditions that reflect your current stage of life and values.

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December 13, 2024 0 comments
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Elizabeth Barbour, M. Ed.
Speaking, Coaching & Retreats
Asheville, North Carolina

elizabeth@elizabethbarbour.com

Call Today: (828) 279-5218

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Happy Clients Say

She challenged me to move out of my comfort zone

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and
…

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and overcome fears I didn’t even know I had which gave me added confidence. If you are ready to make changes and grow in ways you haven’t even imagined, work with Elizabeth.

“She challenged me to move out of my comfort zone”

Denise Wilson
President & Owner, Denise Wilson Consulting
Tallahassee, Florida

Relevant information, pertinent insights

Elizabeth was a terrific choice as both our opening and closing keynote speaker for the BPW Women’s Conference. Offering relevant information, pertinent insights, personal vignettes and words of motivation, Elizabeth captured the spirit of this group and hit exactly the right note of inspiration to move the day forward and to send the attendees forth empowered and full of possibility.

Deanna Mims
President, Business & Professional Women of Tallahassee, President/Owner, MarketDone

My business vision has greater clarity & focus

Since working with you, I have experienced increased practice revenue & increased efficiency & productivity in my work! Plus, my business vision has greater clarity & focus. Needless to say, my anxiety & frustration over simple & complex business occurrences has been reduced, therefore my personal life quality has improved as well. YOU ARE DEFINITELY WORTH THE INVESTMENT!!

Patrice Bullock, MSN, FNP-C
Family Nurse Practitioner, New Genesis Center for Intentional Health & Aesthetics
Tallahassee, Florida

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo
Vice President of Sales, Florida Commerce Credit Union

Doubled my clients and increased efficiency & confidence

Since coaching with Elizabeth, I have doubled the number of clients in my coaching practice, developed business systems that increase my efficiency and effectiveness, increased my confidence and competence, attracted and seized greater opportunities to expand my business and enhanced my personal development. When I look back to where I was 2 years ago, I barely recognize myself.  Even though I’m a coach, I struggled with applying the tools, techniques and practices that would make
…

Since coaching with Elizabeth, I have doubled the number of clients in my coaching practice, developed business systems that increase my efficiency and effectiveness, increased my confidence and competence, attracted and seized greater opportunities to expand my business and enhanced my personal development. When I look back to where I was 2 years ago, I barely recognize myself.  Even though I’m a coach, I struggled with applying the tools, techniques and practices that would make that vision come to life…until I hired Elizabeth.  She has helped me to solidify my vision and make my dreams reality.

“Doubled my clients and increased efficiency & confidence”

Cassandra Griffin
New Realities Coaching
Chicago, IL

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization
…

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization to continue learning from her wisdom.

“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS
Director, Michael & Susan Dell Center for Healthy Living, University of Texas

The journeys you’ve done for me have helped reach a deeper level

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap
…

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap into the intuitive, the unconscious, the divine – whatever you want to call it – has helped me find so much inner wisdom and healing. Thank you.

“The journeys you’ve done for me have helped reach a deeper level”

D.C.
Author

Buckle up folks!

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her
…

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her incredibly intuitive nature, you’ll be in for the personal growth trip of your life.

“Buckle up folks!”

Sean Cashin
Cashin Construction Co.
Fletcher, NC

Coaching has been life changing!

Working with Elizabeth has been one of the best decisions I have ever made. From the moment I heard her speak to my networking group, I knew I had to have her as my life and business coach. As an entrepreneur, I definitely had a lone ranger mentality, and I was suffering from exhaustion!  My tank was running on empty.  I knew I would experience burnout quickly from all the commitments I had made.  Coaching
…

Working with Elizabeth has been one of the best decisions I have ever made. From the moment I heard her speak to my networking group, I knew I had to have her as my life and business coach. As an entrepreneur, I definitely had a lone ranger mentality, and I was suffering from exhaustion!  My tank was running on empty.  I knew I would experience burnout quickly from all the commitments I had made.  Coaching  has been life changing! I now feel an equal balance of work, home life, and volunteer life.  She has helped me in more ways that I can ever think of. I am so thankful for Elizabeth!

“Coaching has been life changing!”

Karen Dulyunan
SLP & Owner, Sugar Land Speech and Language
Sugar Land, Texas

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like
…

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like a 3-D experience with multiple layers of meaning tying my past, present, and future together.

“I was astounded at the results of my journey”

C.O.
Marriage & Family Therapist, Author, Speaker

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Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
  • Blog
  • Sacred Celebrations