Being a great partner, friend, parent, and business person starts by giving love and affection to yourself.
The week between Christmas and the New Year is ideal to celebrate the highlights, learn from the lowlights, and then say “bye-bye” and leave it all in the dust.
Take the stress out of holiday gift giving by following the ideas Coach and Speaker Elizabeth Barbour shares with readers.
Coach Elizabeth Barbour shares 3 Gratitude Rituals for Thanksgiving Time for you to consider incorporating into your family and/or business practices.
Wellness Coach Elizabeth Barbour shares updates about Hurricane Harvey, taking a sabbatical, and ways to pay it forward.
Identifying when the conversation you need to have with yourself is about taking better care of yourself.