Life Coach and Speaker Elizabeth Barbour shares her reflections and inspirations from revisiting Max Ehrmann’s famous poem Desiderata.
What counterintuitive changes could you make that would help you to be happier, more fulfilled and more on purpose?
Good quality and quantity of sleep is critical for your health and well-being. If you’re struggling follow these suggestions given by Elizabeth Barbour.
7 Favorite Quotes About Self-Care (and Thoughts on Practicing What I Preach)
by Elizabeth
written by Elizabeth
During times of extreme emotional and physical stress it is especially important to maintain your top self-care priorities to keep everything in balance.
Life Coach Elizabeth Barbour defines what ‘being the light’ means along with ways we can add light to someone going through a challenge or difficult time.
It’s OK to Color Outside the Lines: 5 Ways to Access Your Creativity
by Elizabeth
written by Elizabeth
Creativity is different than artistic ability. The secret is it’s inside each of us. We only need to tap into it. Let Coach Elizabeth Barbour teach you.