Come, allow Coach Elizabeth Barbour to teach you the seven simple spiritual teachings that will rock your world. Let’s get inspired!
Use these tips to navigate through the holiday season so it’s more stress-free and if you need some help, just ask Coach Elizabeth to be your guide.
Coach Elizabeth Barbour reads Elizabeth Gilbert’s book, “Big Magic: Creative Living Beyond Fear” and shares her thoughts and comments about the book.
7 Best Hospital Survival Strategies for Sandwich Generation Caregivers
by Elizabeth
written by Elizabeth
When you’re a sandwich generation caregiver, caring for your children and aging parents, it is essential for you to ramp up your own self-care practices.
When you need to get the gobbledygook out of your head ask yourself these eight questions to refocus your self-care practices.
There are numerous ways to incorporate nature into your life. Follow these tips from Coach Elizabeth Barbour.