If you want to lead a happy, healthy, loving, balanced, joy-filled life you should practice self-care. I’ll teach you how.
When Coach Elizabeth Barbour talks to women about self-care, invariably what she hear are excuses. It’s time to squash the excuses.
What self-care concepts do you have in place to help you through a time of crisis or uncertainty?
Self care sometimes involves making disappointing choices in the short-term for long-term gains.
In what aspect of YOUR business or life do you need some new perspective?
If half year new year, meaning we’re 6 months into the year. It’s time for a mid-year review to see if you’re on track for your life and business.