Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
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    • Sacred Celebrations
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Life & Business Coaching

    Life & Business Coaching

    The Power Pause: Retreat to Reset Your Soul

    by Elizabeth May 2, 2025

    Stepping away from everyday life to retreat—even just for a day—reminded Life Coach Elizabeth Barbour of the profound magic that comes when we say “yes” to ourselves.

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    May 2, 2025
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  • Life & Business Coaching

    Finding Hope in the Trader Joe’s Parking Lot

    by Elizabeth March 21, 2025
    March 21, 2025

    A lesson and reminder to look for the abundance that is all around us. Life Coach Elizabeth reminds us to keep your eyes open so you won’t miss any of the signs.

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  • Life & Business Coaching

    Two Events, Two Books, Two Podcasts and One Request for Help

    by Elizabeth March 7, 2025
    March 7, 2025

    Life Coach Elizabeth Barbour shares news about upcoming event, book releases, guest podcast interviews, and a request for your help.

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  • Life & Business Coaching

    Tired of Being Resilient? Try This Instead.

    by Elizabeth February 21, 2025
    February 21, 2025

    The best way to let down your guard and stop carrying the mantle of “resilience” is to do exactly what you’re afraid to do.

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  • Life & Business Coaching

    Connect or Die: Community is Medicine for your Soul

    by Elizabeth February 7, 2025
    February 7, 2025

    If building connections with community is calling to you, but you’re feeling nervous, overwhelmed or not sure where to start, begin here.

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  • Life & Business Coaching

    Protect Your Joy

    by Elizabeth January 24, 2025
    January 24, 2025

    Writing a letter to your future self is a way to state your heart’s desires as a personal declaration to yourself but you get to keep your goals and dreams private.

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  • Life & Business Coaching

    We Need Community and Connection More Than Ever

    by Elizabeth November 1, 2024
    November 1, 2024

    We need community and connection more than ever. One of Coach Elizabeth Barbour’s roles (in her city, in the world, on this planet) is to help facilitate and nurture community and connections.

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  • Life & Business Coaching

    Lessons from a Mouse Named Jellybean

    by Elizabeth October 17, 2024
    October 17, 2024

    Life Coach Elizabeth Barbour wonders what lessons she is being invited to learn from a mouse during this time of upheaval. It’s a perceptive look at how we face major challenges and navigate through them.

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  • Life & Business Coaching

    Three Journaling Prompts for the Fall Equinox

    by Elizabeth September 20, 2024
    September 20, 2024

    It’s a time for harvesting what was grown in the summer, a time for gratitude for the bounty, and a time for preparation for the winter. Join Life Coach Elizabeth Barbour in these timely journaling …

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  • Life & Business Coaching

    24 Years of Wisdom: Gems for Life and Business

    by Elizabeth August 9, 2024
    August 9, 2024

    On August 1, 2024, Life Coach Elizabeth Barbour celebrated her 24th year as an entrepreneur. In this blog post, she shares her collected wisdom gems for life and business.

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Recent Posts

  • Rituals from A-Z: Sacred is the New Summer Vibe

    May 29, 2025
  • Time to Upgrade Your Self-Care Toolbox

    May 16, 2025
  • The Power Pause: Retreat to Reset Your Soul

    May 2, 2025

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Elizabeth Barbour, M. Ed.
Speaking, Coaching & Retreats
Asheville, North Carolina

elizabeth@elizabethbarbour.com

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Happy Clients Say

The journeys you’ve done for me have helped reach a deeper level

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap
…

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap into the intuitive, the unconscious, the divine – whatever you want to call it – has helped me find so much inner wisdom and healing. Thank you.

“The journeys you’ve done for me have helped reach a deeper level”

D.C.
Author

Interactive, informative presentation

Elizabeth came to the ELC as a referral. We initially had her speak to 60 of our contracted childcare providers on business success and she did such a great job engaging the crowd; we invited her back to provide training to our employees! They loved her interactive, informative presentation on using the Myers-Briggs to enhance communication. We look forward to working with her again in the future.

Kara Smith
Director of Human Resources, Early Learning Coalition of the Big Bend

Your reading was spot on for me

You’re the perfect person to help someone who believes in church AND knows there is something more beyond what we can see… Your reading was spot on for me. Now it is several months later and I have finally extricated myself from the toxic work situation I was in and I am finally free! Thank you for helping me find my way.

D.M.
Musician

My business vision has greater clarity & focus

Since working with you, I have experienced increased practice revenue & increased efficiency & productivity in my work! Plus, my business vision has greater clarity & focus. Needless to say, my anxiety & frustration over simple & complex business occurrences has been reduced, therefore my personal life quality has improved as well. YOU ARE DEFINITELY WORTH THE INVESTMENT!!

Patrice Bullock, MSN, FNP-C
Family Nurse Practitioner, New Genesis Center for Intentional Health & Aesthetics
Tallahassee, Florida

Relevant information, pertinent insights

Elizabeth was a terrific choice as both our opening and closing keynote speaker for the BPW Women’s Conference. Offering relevant information, pertinent insights, personal vignettes and words of motivation, Elizabeth captured the spirit of this group and hit exactly the right note of inspiration to move the day forward and to send the attendees forth empowered and full of possibility.

Deanna Mims
President, Business & Professional Women of Tallahassee, President/Owner, MarketDone

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization
…

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization to continue learning from her wisdom.

“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS
Director, Michael & Susan Dell Center for Healthy Living, University of Texas

She challenged me to move out of my comfort zone

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and
…

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and overcome fears I didn’t even know I had which gave me added confidence. If you are ready to make changes and grow in ways you haven’t even imagined, work with Elizabeth.

“She challenged me to move out of my comfort zone”

Denise Wilson
President & Owner, Denise Wilson Consulting
Tallahassee, Florida

The vision you saw in the journey has just come true

Elizabeth, I wanted to tell you that the vision you saw in the journey has just come true. I am at the beach with a circle of like minded women healers. I steped into the circle to receive the healing and claim my power, just like you saw me doing. We meditated on the beach last night with a ceremony. It was amazing! Keep doing this work.

C.F.
Interior Designer
(Sent to me about 6 weeks after our session)

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo
Vice President of Sales, Florida Commerce Credit Union

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like
…

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like a 3-D experience with multiple layers of meaning tying my past, present, and future together.

“I was astounded at the results of my journey”

C.O.
Marriage & Family Therapist, Author, Speaker

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Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
  • Blog
  • Sacred Celebrations