Life Coach & Author Elizabeth Barbour shares a fun intention exercise to set the tone for the New Year.
goals
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The end of a year is a good time to celebrate the highlights, learn from the lowlights and then say “bye-bye” and leave it all in the dust as the clock strikes midnight and you …
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Follow Elizabeth Barbour’s three simple practices to ease into the holiday season with less stress while you set yourself up to enjoy the moments that truly matter.
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This week’s article is about life, death, and what really matters. Life Coach Elizabeth Barbour has been walking in cemeteries lately, and these settings have reminded her how precious and fleeting life truly is.
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Writing a letter to your future self is a way to state your heart’s desires as a personal declaration to yourself but you get to keep your goals and dreams private.
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This is a good time to see if you’re on track to meet the goals you’ve set for yourself. If not, try asking yourself these five questions.
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Every goal, vision, or New Year resolution requires tools to support the manifestation from dream into reality! Let’s practice smart self-care together.