Women are carrying around generations of lies and untruths about self-care. Coach Elizabeth Barbour guides you through releasing these untruths.
Tag:
self-care
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If you want to lead a happy, healthy, loving, balanced, joy-filled life you should practice self-care. I’ll teach you how.
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When Coach Elizabeth Barbour talks to women about self-care, invariably what she hear are excuses. It’s time to squash the excuses.
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What self-care concepts do you have in place to help you through a time of crisis or uncertainty?
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Self care sometimes involves making disappointing choices in the short-term for long-term gains.