Coach Elizabeth Barbour teaches how to recognize the variety of ways free time can show up in your life and how to be grateful for this gift of time.
If you need to ask for help this week, do it. If you are able to offer help to someone else, do it. Together we’ll make the world richer and kinder.
Your goals and dreams are just as important as those of the Olympians. Working with a coach can help you with your self-care goal strategies.
In the middle of all the craziness and chaos in the world these days, I think it’s important to find joy where you can–celebrate big!
Can you think of a time in your life where you paid it forward or where you were the recipient of someone who paid it forward to you?
Life Coach and Speaker Elizabeth Barbour teaches you where to find peace in the midst of life chaos and asks how you will find more peace today?