Discover resources and techniques to work through grief, feelings of overwhelm, and feelings of frustration in healthy positive ways.
Learn how Talbots when above and beyond with the customer service to make an impression on Elizabeth Barbour’s mother during a tender time in her life.
Three Keys to Having a Healthier Relationship with Something You Don’t Like
If you don’t like something, change your relationship with this “thing.” Life Coach Elizabeth Barbour will be your guide for claiming healthy relationships.
Do your self-care practices fit with your values, your personality, and your deep needs? If you’re shaking your head “no,” let’s realign! I can help.
When we practice smart self-care, we contribute to a more peaceful world. Allow Coach Elizabeth Barbour to be your guide as you learn smart self-care.
Angry? Irritated? P.O.’ed? 5 Strategies to Bring You Back to Balance
In our society anger is an emotion many are uncomfortable with but if harnessed the right way anger can be beneficial. Elizabeth Barbour will teach you how.