Category:

Rituals & Celebrations

Tend to Your Grief: 5 Simple Steps to Build a Healing Altar

by Elizabeth April 18, 2025

Rituals are sacred containers for healing. Life Coach Elizabeth Barbour guides us through five simple steps to build a healing altar and tend to feelings of grief.

April 18, 2025

Rituals & Celebrations
Bye-Bye 2024…Hello 2025!

by Elizabeth December 27, 2024

December 27, 2024

Coach Elizabeth Barbour reminds us this is a good time to celebrate the highlights, learn from the lowlights, and then say “bye-bye” and leave it all in the dust as the clock strikes midnight on …

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Rituals & Celebrations
Embracing Holiday Rituals: Joy, Grief, and New Traditions

by Elizabeth December 13, 2024

December 13, 2024

The holiday season invites us to slow down, reflect, and connect with loved ones. The holidays are a perfect time to create new traditions that reflect your current stage of life and values.

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Rituals & Celebrations
3 Gratitude Rituals to Deepen Your Holiday Connections

by Elizabeth November 27, 2024

November 27, 2024

Life Coach Elizabeth Barbour offers simple gratitude rituals you can do with your loved ones to deepen your holiday connections.

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Rituals & Celebrations
Healing Through Rituals: 4 Stories of Finding Peace in the Moment

by Elizabeth September 6, 2024

September 6, 2024

Little rituals that are not funerals are often the ones that help us get through hard times. Life Coach Elizabeth Barbour shares stories of inspiration for your own grief journey.

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Rituals & Celebrations
Celebrating 25 Years of Living in Reunion

by Elizabeth April 19, 2024

April 19, 2024

Life Coach Elizabeth Barbour reflects on a profound event that happened 25 years ago which changed the trajectory of her life.

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Rituals & Celebrations
Two Weddings & Five Funerals

by Elizabeth March 22, 2024

March 22, 2024

There are quite a few similarities between how we celebrate weddings and funerals. Keep reading to learn how rituals make these times more memorable.

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Rituals & Celebrations
Permission Granted: Break Free in 2024

by Elizabeth January 12, 2024

January 12, 2024

You know what you want. You can do things differently. Life Coach Elizabeth Barbour shares inspiration as you look ahead to breaking free in 2024.

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Rituals & Celebrations
A New Year’s Ritual for You…

by Elizabeth December 29, 2023

December 29, 2023

Life Coach Elizabeth Barbour invites us to reflect on what we’ve learned and experienced in 2023 then look forward to what lies ahead on the new horizon of a squeaky-clean new year in 2024.

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Rituals & Celebrations
Let’s Talk about Rituals!

by Elizabeth December 15, 2023

December 15, 2023

“Sacred Celebrations: Designing Rituals to Navigate Life’s Milestone Transitions” has caught the attention of a lot of people who are excited about the topic and want to dig deeper.

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She challenged me to move out of my comfort zone

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger. She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching. She helped me identify and

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“She challenged me to move out of my comfort zone”

Denise Wilson

President & Owner, Denise Wilson Consulting
Tallahassee, Florida

Doubled my clients and increased efficiency & confidence

Since coaching with Elizabeth, I have doubled the number of clients in my coaching practice, developed business systems that increase my efficiency and effectiveness, increased my confidence and competence, attracted and seized greater opportunities to expand my business and enhanced my personal development. When I look back to where I was 2 years ago, I barely recognize myself. Even though I’m a coach, I struggled with applying the tools, techniques and practices that would make

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“Doubled my clients and increased efficiency & confidence”

Cassandra Griffin

New Realities Coaching
Chicago, IL

My business vision has greater clarity & focus

Since working with you, I have experienced increased practice revenue & increased efficiency & productivity in my work! Plus, my business vision has greater clarity & focus. Needless to say, my anxiety & frustration over simple & complex business occurrences has been reduced, therefore my personal life quality has improved as well. YOU ARE DEFINITELY WORTH THE INVESTMENT!!

Patrice Bullock, MSN, FNP-C

Family Nurse Practitioner, New Genesis Center for Intentional Health & Aesthetics
Tallahassee, Florida

Since coaching with you, we quadrupled our revenue.

Thank you for your expertise, your wisdom, your experience, your spirit, your acceptance, your confidence, your support, your encouragement, your homework, your ENERGY, your bright ideas, your inspiration, your commitment and your passion! Since coaching with you, we quadrupled our revenue in one business and got so inspired, we bought into another business! You have been an integral part of our professional success. We literally do not know where we would be without you.

Ragan Evans and Tara Letts

Co-Owners The Colorful Palate Catering
Asheville, North Carolina

Fresh perspective & solution-driven insights

After speaking to the Florida Public Relations Association Capital Chapter on “Getting from Tired to Inspired,” it is evident Elizabeth’s fresh perspective and solution-driven insights help individuals enhance their work and personal life. Whether you are an entrepreneur, a business executive or just looking to have an overall better quality of life, Elizabeth can help you define what success looks like—and reach it!

Terrie Ard, APR, CPRC

President, Florida Public Relations Association Capital Chapter, Sr. Vice President, Moore Consulting Group

Your reading was spot on for me

You’re the perfect person to help someone who believes in church AND knows there is something more beyond what we can see… Your reading was spot on for me. Now it is several months later and I have finally extricated myself from the toxic work situation I was in and I am finally free! Thank you for helping me find my way.

D.M.

Musician

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo

Vice President of Sales, Florida Commerce Credit Union

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization

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“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS

Director, Michael & Susan Dell Center for Healthy Living, University of Texas

The journeys you’ve done for me have helped reach a deeper level

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap

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“The journeys you’ve done for me have helped reach a deeper level”

D.C.

Author

Interactive, informative presentation

Elizabeth came to the ELC as a referral. We initially had her speak to 60 of our contracted childcare providers on business success and she did such a great job engaging the crowd; we invited her back to provide training to our employees! They loved her interactive, informative presentation on using the Myers-Briggs to enhance communication. We look forward to working with her again in the future.

Kara Smith

Director of Human Resources, Early Learning Coalition of the Big Bend