Elizabeth Barbour
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Work/Life Balance

    Work/Life Balance

    12 Things to Quit if You Want More Peace and Balance In Your Life

    by Elizabeth February 24, 2016

    Coach Elizabeth Barbour shares the 12 things to quit if you want more peace and balance in your life. Ready to get started? Let’s begin!

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    February 24, 2016
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  • Work/Life Balance

    Need More Free Time? Or Girlfriend Time? Or Both?

    by Elizabeth January 20, 2016
    January 20, 2016

    How you spend your free time makes all the difference in your happiness and sanity. Join Elizabeth Barbour in evaluating where your free time is hiding.

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  • Work/Life Balance

    10 Things I’m Going to Experiment With This Year. How About You?

    by Elizabeth January 13, 2016
    January 13, 2016

    What do you want to give new life to? For inspiration read my list of 10 things I will be experimenting with this year. And tell me your list.

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  • Work/Life Balance

    10 Revitalizing Reasons to Volunteer Your Time

    by Elizabeth December 16, 2015
    December 16, 2015

    Think about your volunteer activities right now–are they personal, profession or both? Follow these 10 revitalizing reasons to volunteer your time.

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  • Work/Life Balance

    Give Yourself Permission to Say “No”

    by Elizabeth May 13, 2015
    May 13, 2015

    Coach Elizabeth Barbour provides five reasons why saying “no” is actually good for you and how to learn this.

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  • Work/Life Balance

    Legitimize the voice that says “I need rest!”

    by Elizabeth April 15, 2015
    April 15, 2015

    I’d like to encourage you to really listen for the whispers that invite you to rest.

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  • Work/Life Balance

    Letting go creates space

    by Elizabeth September 30, 2013
    September 30, 2013

    Self care sometimes involves making disappointing choices in the short-term for long-term gains.

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  • Work/Life Balance

    Sabbatical

    by Elizabeth May 16, 2013
    May 16, 2013

    The emotions associated with sabbatical are complex and varied. There are times when taking time off is exactly what you need to do.

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  • Work/Life Balance

    Entrepreneurship and Parenting

    by Elizabeth August 24, 2011
    August 24, 2011

    Coach Elizabeth Barbour shares her experiences balancing parenting with being a entrepreneur with some tips for you to follow and put into practice.

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Recent Posts

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    May 29, 2025
  • Time to Upgrade Your Self-Care Toolbox

    May 16, 2025
  • The Power Pause: Retreat to Reset Your Soul

    May 2, 2025

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Elizabeth Barbour, M. Ed.
Speaking, Coaching & Retreats
Asheville, North Carolina

elizabeth@elizabethbarbour.com

Call Today: (828) 279-5218

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Happy Clients Say

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like
…

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like a 3-D experience with multiple layers of meaning tying my past, present, and future together.

“I was astounded at the results of my journey”

C.O.
Marriage & Family Therapist, Author, Speaker

Since coaching with you, we quadrupled our revenue.

Thank you for your expertise, your wisdom, your experience, your spirit, your acceptance, your confidence, your support, your encouragement, your homework, your ENERGY, your bright ideas, your inspiration, your commitment and your passion! Since coaching with you, we quadrupled our revenue in one business and got so inspired, we bought into another business! You have been an integral part of our professional success. We literally do not know where we would be without you.

Ragan Evans and Tara Letts
Co-Owners The Colorful Palate Catering
Asheville, North Carolina

She challenged me to move out of my comfort zone

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and
…

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and overcome fears I didn’t even know I had which gave me added confidence. If you are ready to make changes and grow in ways you haven’t even imagined, work with Elizabeth.

“She challenged me to move out of my comfort zone”

Denise Wilson
President & Owner, Denise Wilson Consulting
Tallahassee, Florida

Buckle up folks!

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her
…

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her incredibly intuitive nature, you’ll be in for the personal growth trip of your life.

“Buckle up folks!”

Sean Cashin
Cashin Construction Co.
Fletcher, NC

Relevant information, pertinent insights

Elizabeth was a terrific choice as both our opening and closing keynote speaker for the BPW Women’s Conference. Offering relevant information, pertinent insights, personal vignettes and words of motivation, Elizabeth captured the spirit of this group and hit exactly the right note of inspiration to move the day forward and to send the attendees forth empowered and full of possibility.

Deanna Mims
President, Business & Professional Women of Tallahassee, President/Owner, MarketDone

The journeys you’ve done for me have helped reach a deeper level

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap
…

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap into the intuitive, the unconscious, the divine – whatever you want to call it – has helped me find so much inner wisdom and healing. Thank you.

“The journeys you’ve done for me have helped reach a deeper level”

D.C.
Author

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo
Vice President of Sales, Florida Commerce Credit Union

Interactive, informative presentation

Elizabeth came to the ELC as a referral. We initially had her speak to 60 of our contracted childcare providers on business success and she did such a great job engaging the crowd; we invited her back to provide training to our employees! They loved her interactive, informative presentation on using the Myers-Briggs to enhance communication. We look forward to working with her again in the future.

Kara Smith
Director of Human Resources, Early Learning Coalition of the Big Bend

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization
…

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization to continue learning from her wisdom.

“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS
Director, Michael & Susan Dell Center for Healthy Living, University of Texas

The vision you saw in the journey has just come true

Elizabeth, I wanted to tell you that the vision you saw in the journey has just come true. I am at the beach with a circle of like minded women healers. I steped into the circle to receive the healing and claim my power, just like you saw me doing. We meditated on the beach last night with a ceremony. It was amazing! Keep doing this work.

C.F.
Interior Designer
(Sent to me about 6 weeks after our session)

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Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
  • Blog
  • Sacred Celebrations