Coach Elizabeth Barbour shares the 12 things to quit if you want more peace and balance in your life. Ready to get started? Let’s begin!
Work/Life Balance
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How you spend your free time makes all the difference in your happiness and sanity. Join Elizabeth Barbour in evaluating where your free time is hiding.
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What do you want to give new life to? For inspiration read my list of 10 things I will be experimenting with this year. And tell me your list.
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Think about your volunteer activities right now–are they personal, profession or both? Follow these 10 revitalizing reasons to volunteer your time.
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Coach Elizabeth Barbour provides five reasons why saying “no” is actually good for you and how to learn this.
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I’d like to encourage you to really listen for the whispers that invite you to rest.
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Self care sometimes involves making disappointing choices in the short-term for long-term gains.
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The emotions associated with sabbatical are complex and varied. There are times when taking time off is exactly what you need to do.
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Coach Elizabeth Barbour shares her experiences balancing parenting with being a entrepreneur with some tips for you to follow and put into practice.