To support expansion, sometimes the best change to make is a small one. Use this list for how to embrace your summer from A to Z.
Listening to your inner voice AND speaking with your outer voice are essential for practicing self-care. Coach Elizabeth Barbour will teach you how.
Consider how you might celebrate the special women in your life as we approach the one holiday that truly celebrates mothers and mothering.
Coach Elizabeth Barbour shares when you give yourself permission to not be perfect, you give yourself love and grace, time and space.