To live a happy, healthy, sustainable life, you MUST have balance between work and play. This is a major component of practicing healthy self-care.
Revitalization Quiz: 10 Questions To Know If You Really Need Some R+R…
by Elizabeth
written by Elizabeth
The truth is that we all could benefit with more time for rest and relaxation. Take my Revitalization Quiz to see where you can benefit from some R&R.
Going on retreat can literally change your life! Allow Life Coach Elizabeth Barbour to show you how vital this type of self-care can be for you.
Every goal, vision, or New Year resolution requires tools to support the manifestation from dream into reality! Let’s practice smart self-care together.
Showing up and being present is one of the most important things we can do for the people we love. Where will it matter if you show up today?
Curious about visions boards and using one for your personal and professional development? Coach Elizabeth Barbour answers your questions.