What impact on your overall wellness can be had if you committed the next 40 days to practicing better self-care? The answers are discussed here.
Once you understand what a life coach can do for you and your business it makes more sense why so many hire life coaches to propel them towards goals.
Life Coach Elizabeth Barbour helps uncover the understanding behind the love languages we each respond to and need.
To live a happy, healthy, sustainable life, you MUST have balance between work and play. This is a major component of practicing healthy self-care.
Revitalization Quiz: 10 Questions To Know If You Really Need Some R+R…
by Elizabeth
written by Elizabeth
The truth is that we all could benefit with more time for rest and relaxation. Take my Revitalization Quiz to see where you can benefit from some R&R.
Going on retreat can literally change your life! Allow Life Coach Elizabeth Barbour to show you how vital this type of self-care can be for you.