You’ve heard the saying that it takes a village to raise a child. But I also believe that it takes a village to support… a happy, healthy marriage a happy, healthy family a happy, healthy business And a happy, healthy YOU! You need people around you who can help you be your best, right? When you surround yourself with people who care about your health and well-being, you’re setting yourself up to lead a life that is active and fulfilling! I have moved more than a dozen times in 30 years so I’ve learned a thing or two about the …
5 Essential Self-Care Strategies in the Aftermath of a Big Transition
by Elizabeth
written by Elizabeth
After a big transition remember to practice these five self-care strategies for ultimate whole living wellness and good health.
If you’re not maintaining some old school communication styles, give it a try. You’ll standout plus catch their attention in good ways.
Through the lens of grief, the world seems different. Life Coach Elizabeth Barbour discusses her journey through grief after her mother passed.
The truth is there are no rules for how you “should” live your life. Elizabeth Barbour teaches how to listen to your own inner voice. Bye-bye rule book.
Life Coach Elizabeth Barbour expresses how to support someone who is grieving and various gifts to give as they begin to heal.