Self-CareExercise Your Voice by Elizabeth May 6, 2015 written by Elizabeth What does it mean to find your voice? Coach Elizabeth Barbour explores this question and reveals the answer. Continue Reading May 6, 2015 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponEmail
Self-CareEat Sweet Potato Fries (because YUM!) by Elizabeth April 30, 2015 written by Elizabeth Food is medicine. Food is fuel. Food is power. Discover how you view food and how this ties in to improved self-care. Continue Reading April 30, 2015 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponEmail
Self-CareRealize Your Worth by Elizabeth April 23, 2015 written by Elizabeth I believe that we come into this world knowing that we are whole and perfect and amazing beings. Continue Reading April 23, 2015 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponEmail
Work/Life BalanceLegitimize the voice that says “I need rest!” by Elizabeth April 15, 2015 written by Elizabeth I’d like to encourage you to really listen for the whispers that invite you to rest. Continue Reading April 15, 2015 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponEmail
Rituals & CelebrationsReady to get REVITALIZED in 2015? by Elizabeth January 1, 2015 written by Elizabeth There are many techniques to help you step into the New Year with intention. Join Coach Elizabeth Barbour in exploring these. Continue Reading January 1, 2015 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponEmail
Self-Care5 Reasons Why You Should Practice Self Care… by Elizabeth August 26, 2014 written by Elizabeth If you want to lead a happy, healthy, loving, balanced, joy-filled life you should practice self-care. I’ll teach you how. Continue Reading August 26, 2014 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponEmail