When Coach Elizabeth Barbour talks to women about self-care, invariably what she hear are excuses. It’s time to squash the excuses.
Self care sometimes involves making disappointing choices in the short-term for long-term gains.
When Coach Elizabeth Barbour talks to women about self-care, invariably what she hear are excuses. It’s time to squash the excuses.
Self care sometimes involves making disappointing choices in the short-term for long-term gains.