Decluttering anytime is good for the mind, body and spirit. But there’s something about doing it in the springtime that feels extra fresh.
When goes sideways and feels turned upside-down, it’s time to calm the chaos. Follow Coach Elizabeth Barbour’s tips for successfully navigating through the chaos.
This Valentine’s Day tell all of your people that you love them. The holiday isn’t just for lovers and life partners.
Hard work pays off. Knowing in the end there is a reward, tell me what you’re willing to work hard towards achieving.
Coach Elizabeth Barbour shares what living a life with authenticity and no regrets looks like and invites you to follow these examples.
The new year brings with it a blank slate, a sense of “anything’s possible” and lots of hope and anticipation about the future.