Life & Business Coaching

An important part of healing and expressing your whole self in this world is learning to reconnect with any lost parts of yourself. Coach Elizabeth teaches us how.

Let’s evaluate your choices and consumption—defined as mindlessly allowing thoughts, ideas, people or experiences to fill us up, whether we want them or not.

Surrounding yourself with beauty and beautiful objects is a wonderful way to love yourself, to adorn yourself. Allow Coach Elizabeth Barbour to teach you how to get started.

Coach Elizabeth Barbour reminds us that words matter. Having people who see us, love us, and believe in us matters.

When you’re stuck or overwhelmed with life, Coach Elizabeth Barbour reminds you to reach out to those nearest and dearest plus follow these 7 ways get unstuck.

We are designed for connection, discussing ideas, brainstorming, and being encouraged. Learn when to ask for help.

When you know it’s time to seek help, it’s always good to find someone who has experience with what you are needing change with.

If you’ve been pondering making a change—and are committed to growth—what are you waiting for?

Design your business to support your life when you can–that’s what I teach my clients to do and that’s what I do!