Whatever you are dealing with in life, approach this by practicing smart self-care and leaning into your community of friends and family to support you on your journey.
Rituals & Celebrations
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Spring rituals can help us to set intentions and clarify our desires for the season ahead. Follow Coach Elizabeth Barbour’s ideas.
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In case you missed my 12 Days of Christmas series over on Instagram, I thought I’d share them with you to support your more meaningful gift giving this holiday season.
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Gift-giving is an art. Whether you’re a naturally good gift-giver or you struggle to find the perfect” gift, these simple steps to holiday gift-giving will help.
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Grief rituals don’t have to be complicated to be impactful. Allow Coach Elizabeth Barbour to support you through your grieving.
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when you embrace life’s transitions instead of running away from them, you discover how to navigate change with grace and gratitude.
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Coach Elizabeth Barbour shares some questions for self-reflection for your own Sacred Celebration. Discuss them around the dinner table or write them out in your journal.
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Coach Elizabeth Barbour works with white roses when she’s grieving a loss and does a ritual prayer and blessing to process her emotions.
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Coach Elizabeth Barbour reflects on celebrating 21 years of entrepreneurship and being a life coach, speaker, and retreat leader.
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Listen in to the lively discussion about self-care and rituals when Coach Elizabeth Barbour was interviewed on the Less Serious Show podcast with Reverend Shad and Irreverent Melissa.