What do you need today? Go ahead, write yourself a permission slip for whatever you need in any given moment.
Grief rituals don’t have to be complicated to be impactful. Allow Coach Elizabeth Barbour to support you through your grieving.
When we access our creativity on a regular basis, life is fresh and fun. Follow these ideas to help you learn, grow, and create.
It’s important to stop and meditate on the major events in our lives…whether they are joyful events or sad experiences.
Coach Elizabeth Barbour invites women to think about how we want to pass on our feminine wisdom to the next generation.
It’s time to prioritize our health and refocus our commitments to living our best lives. Coach Elizabeth Barbour shares her best tips.