Life & Business Coaching

When we access our creativity on a regular basis, life is fresh and fun. Follow these ideas to help you learn, grow, and create.

It’s important to stop and meditate on the major events in our lives…whether they are joyful events or sad experiences.

Coach Elizabeth Barbour invites women to think about how we want to pass on our feminine wisdom to the next generation.

It’s time to prioritize our health and refocus our commitments to living our best lives. Coach Elizabeth Barbour shares her best tips.

If you’re ready to work on flexing your own resilience muscles, enlisting the help of a coach is a great next step.

Business owners and professionals are like athletes. We need to work hard, stay focused, and be committed to our craft to be successful.

Choose one of the three popular ways to work with Coach Elizabeth Barbour in 2022. It’s never too late to review, reflect, and make plans.

This is the time to review your past year–celebrate the highlights, learn from the lowlights and then say “bye-bye” and leave it all in the dust as the clock strikes midnight.

When we celebrate people we care about, it helps them to feel seen, valued, and loved. Your presence matters. Choose to be fully present in all you do.