Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
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    • Sacred Celebrations
    • Smart Self-Care for Busy Women
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Tag:

grief

    Rituals & Celebrations

    Tend to Your Grief: 5 Simple Steps to Build a Healing Altar

    by Elizabeth April 18, 2025

    Rituals are sacred containers for healing. Life Coach Elizabeth Barbour guides us through five simple steps to build a healing altar and tend to feelings of grief.

    Continue Reading
    April 18, 2025
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  • Life & Business Coaching

    Navigating Change: Four Pillars of Finding Solid Ground

    by Elizabeth February 9, 2024
    February 9, 2024

    Perhaps you, too, have found yourself navigating through challenging times, facing storms of grief, loss, and change. Coach Elizabeth Barbour invites you to join Solid Ground, a coaching program for navigating transitions when it’s all …

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  • Self-Care

    Breaking Open: Being Present with Grief

    by Elizabeth May 5, 2023
    May 5, 2023

    For now, I’m being present with the intensity of grief and I’m allowing it to break me open. If you’re grieving may these self-care practices bring you peace and be of comfort while your heart …

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  • Relationships

    The Simple Act of Showing Up

    by Elizabeth July 1, 2022
    July 1, 2022

    Coach Elizabeth Barbour reminds us of the simple act of showing up for those we love at important times of transition…because it matters.

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  • Rituals & Celebrations

    Five Simple Grief Rituals for Times of Crisis

    by Elizabeth May 20, 2022
    May 20, 2022

    Grief rituals don’t have to be complicated to be impactful. Allow Coach Elizabeth Barbour to support you through your grieving.

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  • Rituals & Celebrations

    Good Grief: Teaching Kids to Process Death

    by Elizabeth October 30, 2020
    October 30, 2020

    Rituals matter. Endings matter. Grief rituals help us to process the emotions that arise when we are faced with a devastating loss.

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  • Self-Care

    Being Present with Grief

    by Elizabeth January 23, 2020
    January 23, 2020

    Grief is part of life and the more we face it, talk about it and share the burden with one another, the easier it is to get through it.

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  • Spirituality & Healing

    How do you do grief?

    by Elizabeth September 11, 2019
    September 11, 2019

    Allow Coach Elizabeth Barbour to be your guide as you journey through grief in your own way plus she shares her book resources.

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  • Life & Business Coaching

    Giving Thanks…Even for the Hard Stuff

    by Elizabeth November 23, 2016
    November 23, 2016

    This Thanksgiving think about the trials and tribulations, the challenges, losses, and grief you may have experienced this year, then give thanks.

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  • Relationships

    Embrace the Mystery and the Magic

    by Elizabeth October 5, 2016
    October 5, 2016

    Through the lens of grief, the world seems different. Life Coach Elizabeth Barbour discusses her journey through grief after her mother passed.

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Recent Posts

  • Rituals from A-Z: Sacred is the New Summer Vibe

    May 29, 2025
  • Time to Upgrade Your Self-Care Toolbox

    May 16, 2025
  • The Power Pause: Retreat to Reset Your Soul

    May 2, 2025

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Elizabeth Barbour, M. Ed.
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Asheville, North Carolina

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Happy Clients Say

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization
…

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization to continue learning from her wisdom.

“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS
Director, Michael & Susan Dell Center for Healthy Living, University of Texas

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo
Vice President of Sales, Florida Commerce Credit Union

Fresh perspective & solution-driven insights

After speaking to the Florida Public Relations Association Capital Chapter on “Getting from Tired to Inspired,” it is evident Elizabeth’s fresh perspective and solution-driven insights help individuals enhance their work and personal life. Whether you are an entrepreneur, a business executive or just looking to have an overall better quality of life, Elizabeth can help you define what success looks like—and reach it!

Terrie Ard, APR, CPRC
President, Florida Public Relations Association Capital Chapter, Sr. Vice President, Moore Consulting Group

Since coaching with you, we quadrupled our revenue.

Thank you for your expertise, your wisdom, your experience, your spirit, your acceptance, your confidence, your support, your encouragement, your homework, your ENERGY, your bright ideas, your inspiration, your commitment and your passion! Since coaching with you, we quadrupled our revenue in one business and got so inspired, we bought into another business! You have been an integral part of our professional success. We literally do not know where we would be without you.

Ragan Evans and Tara Letts
Co-Owners The Colorful Palate Catering
Asheville, North Carolina

Your reading was spot on for me

You’re the perfect person to help someone who believes in church AND knows there is something more beyond what we can see… Your reading was spot on for me. Now it is several months later and I have finally extricated myself from the toxic work situation I was in and I am finally free! Thank you for helping me find my way.

D.M.
Musician

Interactive, informative presentation

Elizabeth came to the ELC as a referral. We initially had her speak to 60 of our contracted childcare providers on business success and she did such a great job engaging the crowd; we invited her back to provide training to our employees! They loved her interactive, informative presentation on using the Myers-Briggs to enhance communication. We look forward to working with her again in the future.

Kara Smith
Director of Human Resources, Early Learning Coalition of the Big Bend

The journeys you’ve done for me have helped reach a deeper level

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap
…

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap into the intuitive, the unconscious, the divine – whatever you want to call it – has helped me find so much inner wisdom and healing. Thank you.

“The journeys you’ve done for me have helped reach a deeper level”

D.C.
Author

The vision you saw in the journey has just come true

Elizabeth, I wanted to tell you that the vision you saw in the journey has just come true. I am at the beach with a circle of like minded women healers. I steped into the circle to receive the healing and claim my power, just like you saw me doing. We meditated on the beach last night with a ceremony. It was amazing! Keep doing this work.

C.F.
Interior Designer
(Sent to me about 6 weeks after our session)

Buckle up folks!

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her
…

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her incredibly intuitive nature, you’ll be in for the personal growth trip of your life.

“Buckle up folks!”

Sean Cashin
Cashin Construction Co.
Fletcher, NC

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like
…

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like a 3-D experience with multiple layers of meaning tying my past, present, and future together.

“I was astounded at the results of my journey”

C.O.
Marriage & Family Therapist, Author, Speaker

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Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
  • Blog
  • Sacred Celebrations