Gratitude is a game changer. Use this Gratitude from A-Z list to inspire you today plus consider doing this exercise.
Mindful breathing is one of the best tools for reducing anxiety and finding relaxation fast. Come, learn to breath with Coach Elizabeth.
Coach Elizabeth Barbour reflects on celebrating 21 years of entrepreneurship and being a life coach, speaker, and retreat leader.
Listen in to the lively discussion about self-care and rituals when Coach Elizabeth Barbour was interviewed on the Less Serious Show podcast with Reverend Shad and Irreverent Melissa.
Coach Elizabeth Barbour shares her favorite lessons after reading, “We Should All Be Millionaires” written by Rachel Rodgers.
Chances are good you may know if you tend toward extroversion or introversion. What do you need to recharge and feel refreshed and renewed?