Elizabeth Barbour
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Tag:

gratitude

    Life & Business Coaching

    Navigating Change: Four Pillars of Finding Solid Ground

    by Elizabeth February 9, 2024

    Perhaps you, too, have found yourself navigating through challenging times, facing storms of grief, loss, and change. Coach Elizabeth Barbour invites you to join Solid Ground, a coaching program for navigating transitions when it’s all …

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    February 9, 2024
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  • Self-Care

    Gratitude from A-Z

    by Elizabeth September 3, 2021
    September 3, 2021

    Gratitude is a game changer. Use this Gratitude from A-Z list to inspire you today plus consider doing this exercise.

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  • Life & Business Coaching

    Letting Go is Hard, But Change is Good

    by Elizabeth October 16, 2020
    October 16, 2020

    Acknowledging losses, detailing opportunities, and expressing gratitude (even for the smallest things) helps in navigating during these unprecedented COVID times. Learn more here.

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  • Rituals & Celebrations

    5 Easy Rituals to Practice Gratitude in Action

    by Elizabeth November 7, 2019
    November 7, 2019

    Want more blessings in your life? Coach Elizabeth Barbour explains how gratitude gives voice to your blessings and opens you to more goodness and abundance.

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  • Rituals & Celebrations

    Gratitude Rituals for Thanksgiving Time

    by Elizabeth November 8, 2017
    November 8, 2017

    Coach Elizabeth Barbour shares 3 Gratitude Rituals for Thanksgiving Time for you to consider incorporating into your family and/or business practices.

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  • Life & Business Coaching

    Giving Thanks…Even for the Hard Stuff

    by Elizabeth November 23, 2016
    November 23, 2016

    This Thanksgiving think about the trials and tribulations, the challenges, losses, and grief you may have experienced this year, then give thanks.

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  • Life & Business Coaching

    Got Gratitude? 3 Practices to Start Today!

    by Elizabeth August 4, 2015
    August 4, 2015

    Gratitude attitudes can help you stay focused on the amazing goodness in your business and life.

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  • Rituals & Celebrations

    The Season for Gratitude

    by Elizabeth December 21, 2010
    December 21, 2010

    In this season of reflection, contemplation, endings and new beginnings on the horizon, I feel gratitude.

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Recent Posts

  • The Power Pause: Retreat to Reset Your Soul

    May 2, 2025
  • Tend to Your Grief: 5 Simple Steps to Build a Healing Altar

    April 18, 2025
  • Home is More Than a Place: Reflections on Family, Land, and Love

    April 4, 2025

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Elizabeth Barbour, M. Ed.
Speaking, Coaching & Retreats
Asheville, North Carolina

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Happy Clients Say

The vision you saw in the journey has just come true

Elizabeth, I wanted to tell you that the vision you saw in the journey has just come true. I am at the beach with a circle of like minded women healers. I steped into the circle to receive the healing and claim my power, just like you saw me doing. We meditated on the beach last night with a ceremony. It was amazing! Keep doing this work.

C.F.
Interior Designer
(Sent to me about 6 weeks after our session)

Interactive, informative presentation

Elizabeth came to the ELC as a referral. We initially had her speak to 60 of our contracted childcare providers on business success and she did such a great job engaging the crowd; we invited her back to provide training to our employees! They loved her interactive, informative presentation on using the Myers-Briggs to enhance communication. We look forward to working with her again in the future.

Kara Smith
Director of Human Resources, Early Learning Coalition of the Big Bend

Buckle up folks!

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her
…

For anyone ready, willing, and able to take a good hard objective look at how they conduct their lives, business or otherwise, Elizabeth is truly on task and on target. I hired Elizabeth as my business coach. Little did I know what was affecting my profitability went much deeper than examining my expense accounts, marketing strategies or balance sheets. Buckle up folks, if you’re gonna hire Elizabeth, and you can handle the truth, via her incredibly intuitive nature, you’ll be in for the personal growth trip of your life.

“Buckle up folks!”

Sean Cashin
Cashin Construction Co.
Fletcher, NC

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization
…

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization to continue learning from her wisdom.

“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS
Director, Michael & Susan Dell Center for Healthy Living, University of Texas

Relevant information, pertinent insights

Elizabeth was a terrific choice as both our opening and closing keynote speaker for the BPW Women’s Conference. Offering relevant information, pertinent insights, personal vignettes and words of motivation, Elizabeth captured the spirit of this group and hit exactly the right note of inspiration to move the day forward and to send the attendees forth empowered and full of possibility.

Deanna Mims
President, Business & Professional Women of Tallahassee, President/Owner, MarketDone

My business vision has greater clarity & focus

Since working with you, I have experienced increased practice revenue & increased efficiency & productivity in my work! Plus, my business vision has greater clarity & focus. Needless to say, my anxiety & frustration over simple & complex business occurrences has been reduced, therefore my personal life quality has improved as well. YOU ARE DEFINITELY WORTH THE INVESTMENT!!

Patrice Bullock, MSN, FNP-C
Family Nurse Practitioner, New Genesis Center for Intentional Health & Aesthetics
Tallahassee, Florida

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo
Vice President of Sales, Florida Commerce Credit Union

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like
…

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like a 3-D experience with multiple layers of meaning tying my past, present, and future together.

“I was astounded at the results of my journey”

C.O.
Marriage & Family Therapist, Author, Speaker

Doubled my clients and increased efficiency & confidence

Since coaching with Elizabeth, I have doubled the number of clients in my coaching practice, developed business systems that increase my efficiency and effectiveness, increased my confidence and competence, attracted and seized greater opportunities to expand my business and enhanced my personal development. When I look back to where I was 2 years ago, I barely recognize myself.  Even though I’m a coach, I struggled with applying the tools, techniques and practices that would make
…

Since coaching with Elizabeth, I have doubled the number of clients in my coaching practice, developed business systems that increase my efficiency and effectiveness, increased my confidence and competence, attracted and seized greater opportunities to expand my business and enhanced my personal development. When I look back to where I was 2 years ago, I barely recognize myself.  Even though I’m a coach, I struggled with applying the tools, techniques and practices that would make that vision come to life…until I hired Elizabeth.  She has helped me to solidify my vision and make my dreams reality.

“Doubled my clients and increased efficiency & confidence”

Cassandra Griffin
New Realities Coaching
Chicago, IL

The journeys you’ve done for me have helped reach a deeper level

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap
…

I have tried traditional talk therapy, coaching, and a whole lot of self help, but the journeys you’ve done for me have helped reach a deeper level than I’ve been able to with these more traditional approaches. I’m an academic and a natural skeptic, but I know and trust you so much as a person that I wanted to open myself up to this process. I’m incredibly glad that I did. Your ability to tap into the intuitive, the unconscious, the divine – whatever you want to call it – has helped me find so much inner wisdom and healing. Thank you.

“The journeys you’ve done for me have helped reach a deeper level”

D.C.
Author

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Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
  • Blog
  • Sacred Celebrations