Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
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Tag:

gratitude

    Self-Care

    Rituals from A-Z: Sacred is the New Summer Vibe

    by Elizabeth May 29, 2025

    Let’s explore how ritual—big and small—can ground us in times of change and be powerful. Daily rituals remind us to pause, to reflect, and to live with intention.

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    May 29, 2025
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  • Life & Business Coaching

    Navigating Change: Four Pillars of Finding Solid Ground

    by Elizabeth February 9, 2024
    February 9, 2024

    Perhaps you, too, have found yourself navigating through challenging times, facing storms of grief, loss, and change. Coach Elizabeth Barbour invites you to join Solid Ground, a coaching program for navigating transitions when it’s all …

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  • Self-Care

    Gratitude from A-Z

    by Elizabeth September 3, 2021
    September 3, 2021

    Gratitude is a game changer. Use this Gratitude from A-Z list to inspire you today plus consider doing this exercise.

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  • Life & Business Coaching

    Letting Go is Hard, But Change is Good

    by Elizabeth October 16, 2020
    October 16, 2020

    Acknowledging losses, detailing opportunities, and expressing gratitude (even for the smallest things) helps in navigating during these unprecedented COVID times. Learn more here.

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  • Rituals & Celebrations

    5 Easy Rituals to Practice Gratitude in Action

    by Elizabeth November 7, 2019
    November 7, 2019

    Want more blessings in your life? Coach Elizabeth Barbour explains how gratitude gives voice to your blessings and opens you to more goodness and abundance.

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  • Rituals & Celebrations

    Gratitude Rituals for Thanksgiving Time

    by Elizabeth November 8, 2017
    November 8, 2017

    Coach Elizabeth Barbour shares 3 Gratitude Rituals for Thanksgiving Time for you to consider incorporating into your family and/or business practices.

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  • Life & Business Coaching

    Giving Thanks…Even for the Hard Stuff

    by Elizabeth November 23, 2016
    November 23, 2016

    This Thanksgiving think about the trials and tribulations, the challenges, losses, and grief you may have experienced this year, then give thanks.

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  • Life & Business Coaching

    Got Gratitude? 3 Practices to Start Today!

    by Elizabeth August 4, 2015
    August 4, 2015

    Gratitude attitudes can help you stay focused on the amazing goodness in your business and life.

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  • Rituals & Celebrations

    The Season for Gratitude

    by Elizabeth December 21, 2010
    December 21, 2010

    In this season of reflection, contemplation, endings and new beginnings on the horizon, I feel gratitude.

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Recent Posts

  • Rituals from A-Z: Sacred is the New Summer Vibe

    May 29, 2025
  • Time to Upgrade Your Self-Care Toolbox

    May 16, 2025
  • The Power Pause: Retreat to Reset Your Soul

    May 2, 2025

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Elizabeth Barbour, M. Ed.
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Asheville, North Carolina

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Happy Clients Say

Interactive, informative presentation

Elizabeth came to the ELC as a referral. We initially had her speak to 60 of our contracted childcare providers on business success and she did such a great job engaging the crowd; we invited her back to provide training to our employees! They loved her interactive, informative presentation on using the Myers-Briggs to enhance communication. We look forward to working with her again in the future.

Kara Smith
Director of Human Resources, Early Learning Coalition of the Big Bend

Relevant information, pertinent insights

Elizabeth was a terrific choice as both our opening and closing keynote speaker for the BPW Women’s Conference. Offering relevant information, pertinent insights, personal vignettes and words of motivation, Elizabeth captured the spirit of this group and hit exactly the right note of inspiration to move the day forward and to send the attendees forth empowered and full of possibility.

Deanna Mims
President, Business & Professional Women of Tallahassee, President/Owner, MarketDone

She challenged me to move out of my comfort zone

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and
…

If you are looking for a coach, look no further than Elizabeth. I had known her for 7 years and when I was ready to start my consulting business, I couldn’t imagine hiring anyone else. She is the perfect blend of encourager and challenger.  She challenged me to move out of my comfort zone and by doing so I signed 2 new clients in our very first month of coaching.  She helped me identify and overcome fears I didn’t even know I had which gave me added confidence. If you are ready to make changes and grow in ways you haven’t even imagined, work with Elizabeth.

“She challenged me to move out of my comfort zone”

Denise Wilson
President & Owner, Denise Wilson Consulting
Tallahassee, Florida

Inspiring, engaging and uplifting!

Elizabeth Barbour was a recent guest speaker at Florida Commerce Credit Union’s Small Business Seminar Series. She is inspiring, engaging and uplifting! Our audience members loved her personal style and her funny stories. Even in a large room, she connects with participants intimately and they feel like she’s speaking directly with them. If you are looking for a dynamic speaker for a professional group of business women and men, you won’t regret hiring Elizabeth!

Carla deBaldo
Vice President of Sales, Florida Commerce Credit Union

Fresh perspective & solution-driven insights

After speaking to the Florida Public Relations Association Capital Chapter on “Getting from Tired to Inspired,” it is evident Elizabeth’s fresh perspective and solution-driven insights help individuals enhance their work and personal life. Whether you are an entrepreneur, a business executive or just looking to have an overall better quality of life, Elizabeth can help you define what success looks like—and reach it!

Terrie Ard, APR, CPRC
President, Florida Public Relations Association Capital Chapter, Sr. Vice President, Moore Consulting Group

I was astounded at the results of my journey

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like
…

Elizabeth is the real deal. I was astounded at the results of my journey. First, the session answered a deep question inside of me that I had never spoken aloud. The answer brought me great joy and hope. Second, the imagery in the journey was so intimately personal in my life and had significant meaning for me. This couldn’t have been a coincidence. When you combine the (journey) story with the images it was like a 3-D experience with multiple layers of meaning tying my past, present, and future together.

“I was astounded at the results of my journey”

C.O.
Marriage & Family Therapist, Author, Speaker

The vision you saw in the journey has just come true

Elizabeth, I wanted to tell you that the vision you saw in the journey has just come true. I am at the beach with a circle of like minded women healers. I steped into the circle to receive the healing and claim my power, just like you saw me doing. We meditated on the beach last night with a ceremony. It was amazing! Keep doing this work.

C.F.
Interior Designer
(Sent to me about 6 weeks after our session)

Helped bolster our productivity, teamwork, & work-life balance

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization
…

Although our organization has contracted several expert guest speakers in the past, no one has tailored the program to our unique needs or offered such an intentional, thought-out message as exceptionally as Elizabeth. Several employees commented that Elizabeth was the best retreat guest speaker we have ever had. I was thoroughly impressed with her thoughtful efforts, approachable presentation style, and genuine fervor for helping teams transform. I would gladly invite her back to our organization to continue learning from her wisdom.

“Helped bolster our productivity, teamwork, & work-life balance”

Deanna M. Hoelscher, PhD, RD, LD, CNS
Director, Michael & Susan Dell Center for Healthy Living, University of Texas

Since coaching with you, we quadrupled our revenue.

Thank you for your expertise, your wisdom, your experience, your spirit, your acceptance, your confidence, your support, your encouragement, your homework, your ENERGY, your bright ideas, your inspiration, your commitment and your passion! Since coaching with you, we quadrupled our revenue in one business and got so inspired, we bought into another business! You have been an integral part of our professional success. We literally do not know where we would be without you.

Ragan Evans and Tara Letts
Co-Owners The Colorful Palate Catering
Asheville, North Carolina

Your reading was spot on for me

You’re the perfect person to help someone who believes in church AND knows there is something more beyond what we can see… Your reading was spot on for me. Now it is several months later and I have finally extricated myself from the toxic work situation I was in and I am finally free! Thank you for helping me find my way.

D.M.
Musician

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Elizabeth Barbour
  • Coaching
    • Solid Ground
    • Life & Business Coaching
    • Intuitive Coaching
    • Sacred Celebrations
  • Speaking
  • Retreats
  • Books
    • Sacred Celebrations
    • Smart Self-Care for Busy Women
  • About
  • Blog
  • Sacred Celebrations