Sacred Celebration bracelets

For now, I’m being present with the intensity of grief and I’m allowing it to break me open. If you’re grieving may these self-care practices bring you peace and be of comfort while your heart …

Decluttering anytime is good for the mind, body and spirit. But there’s something about doing it in the springtime that feels extra fresh.

This Valentine’s Day tell all of your people that you love them. The holiday isn’t just for lovers and life partners.

In case you missed my 12 Days of Christmas series over on Instagram, I thought I’d share them with you to support your more meaningful gift giving this holiday season.

An important part of healing and expressing your whole self in this world is learning to reconnect with any lost parts of yourself. Coach Elizabeth teaches us how.

Gift-giving is an art. Whether you’re a naturally good gift-giver or you struggle to find the perfect” gift, these simple steps to holiday gift-giving will help.

Surrounding yourself with beauty and beautiful objects is a wonderful way to love yourself, to adorn yourself. Allow Coach Elizabeth Barbour to teach you how to get started.

Choose one of the three popular ways to work with Coach Elizabeth Barbour in 2022. It’s never too late to review, reflect, and make plans.

This is a good time to see if you’re on track to meet the goals you’ve set for yourself. If not, try asking yourself these five questions.